Nourishment. It is feeding my mind, body and soul. It requires discipline. It is a choice. It is my choice. Only then I am on my highest and positive stage. Every day I try to know myself better, to love myself better. It is like time travelling – sometimes I cycle and go back in the past and sometimes I follow my intensions and see myself in the future. But this is how I reach the momentum, “the flow” state – to enjoy now knowing exactly where I am going.